The Grove is a new-ish spot in downtown Lexington, Kentucky. It is an overall umbrella location that hosts several local businesses. The space is absolutely gorgeous, and I’ve been a few times since they opened. I wanted to share a little about this cute little area that I’ve come to really love. Full disclosure – they did invite me to be an ambassador for the business, but this post is not sponsored in any way, and all opinions are my own. Harvey’s Bar Harvey’s has a really nice list of cocktails…
I’ve attended a few personal training sessions at LiveWELL Fitness in downtown Lexington, and have really enjoyed the experience. They recently revamped their ownership, gym space, and overall training program. Co-owner and head trainer Keaton Jones is a Certified Personal Trainer, and my sessions with him have been a great experience that I wanted to share. I love that each session at LiveWELL is customized. You walk in, and there is a warm up and cool down for everyone, but your personal needs are assessed and there is a board detailed with a workout specifically for you…