The Grove is a new-ish spot in downtown Lexington, Kentucky. It is an overall umbrella location that hosts several local businesses. The space is absolutely gorgeous, and I’ve been a few times since they opened. I wanted to share a little about this cute little area that I’ve come to really love. Full disclosure – they did invite me to be an ambassador for the business, but this post is not sponsored in any way, and all opinions are my own. Nate’s Hideaway Nate’s Coffee has been around in Lexington for…
I’ve attended a few personal training sessions at LiveWELL Fitness in downtown Lexington, and have really enjoyed the experience. They recently revamped their ownership, gym space, and overall training program. Co-owner and head trainer Keaton Jones is a Certified Personal Trainer, and my sessions with him have been a great experience that I wanted to share. I love that each session at LiveWELL is customized. You walk in, and there is a warm up and cool down for everyone, but your personal needs are assessed and there is a board detailed with a workout specifically for you…